Stations |
Tricep Extension,
Shoulders Lateral Raise,
Row/Rear Delt (Diverging),
Pullover Machine,
Wrist & Forearm Machine,
Multi Hip Machine,
Leg Press (Platform Moves),
Seated Leg Extension (Eagle),
Seated Leg Curl (Eagle),
Seated Rotary Calf Machine,
Glute Machine,
Seated Ab Crunch Machine,
Rotary Torso Machine (Upper Part Moves),
Torso Rotation Machine (Bottom Moves),
Adjustable Decline Abs Bench,
Eagle Abdominal,
Eagle Chest Press,
Eagle Seated Hip Ab/Adduction Recliner,
Lower Back - Nautilus,
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